With optimal health you can reach your true potential.
“There is a kind of healthcare that that teaches people how to live healthier. A kind of healthcare that uses food as medicine. A kind of healthcare that takes the time to know individuals and create treatment plans based on their specific needs. A kind of healthcare that promotes optimal health and not the absence of disease.
This is Naturopathic Medicine.”
Dr. Renée Purdy, Naturopathic Doctor
“My Soul Challenge is a beautiful deck, and a fun way to tend to the body, mind and soul on a daily basis. The App is easy to use and there is a great variety of meaningful challenges.
This is a great tool to use if you are on a healing journey, working on personal growth, or are looking to deepen your self-care and mindfulness practice.” – Anne Berube PhD, Best-Selling Author, Be Think Feel Do
“My Soul Challenge is a beautiful and fun way to connect with yourself and enhance your personal growth and healing journey. I enjoyed using these cards and had many positive and insightful experiences with them.
I have recommended them as a maintenance and growth tool in my naturopathic medicine practice. Anyone looking for a fun way to keep personal growth top of mind would love these cards.” – Dr Katie Thomson Aitken ND