This recipe is inspired by mynewroots.org (Life Changing Loaf of Bread) and taken from That Clean Life. It is so great that I feel it is important for it to be included in the All You Need Is Health Kitchen collection.

If you’re wanting to improve your health, one of the most important things to look at is what you’re putting in your body: the food you are eating. With so much contradicting information, this can be a very hard and confusion task. What is healthy anyways?

Bliss balls make a great snack! These bite-sized treats are packed with nutrition and are sweet enough to fulfill any craving for something sweet. Have 1 or 2 as a snack or dessert.

Pumpkin is definitely an underused vegetable. Pumpkin pie and lattes is definitely only a small part of the gourd's potential. It's gentle on the digestive system, high in immune boosting beta-carotene, magnesium, potassium and a great source of fibre. For a smoothie, it’s a great option because it is low in sugar, keeping your morning sugar intake low.