Great snacks can are the hardest to find if you don’t know what you’re looking for. What's something you can have that is healthy, not too filling, easy to grab, and not too much work to prepare?
I love coffee. Many of us love coffee. It's part of a daily ritual of starting the day and the calm before the rush of the day. To be completely honest, I could drink coffee all day, 3 or 4 cups of it, easy. I've spent lots of time living in Colombia and I love how they drink coffee after lunch and take a break in the afternoon to sit down and drink coffee. Despite this deep love for the drink, I stop myself from drinking too much and I periodically take long breaks from coffee. Should you be doing this too?